Weigh In record (no journal entry) for 10 March 2022
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77.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 41.14g | Prot: 85.04g | Carbs: 84.72g.
Lunch: Apetito Südländische Gemüse-Nudelpfanne. Dinner: Ja! Schmand, Aldi Gyrospfanne, Aldi Tortilla Wraps. Snacks/Other: Der Meistermetzger Pfefferbeisser, Storck Knoppers Nussriegel Dark. more...
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steady weight
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MonaJoena's Weight History
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