Weigh In record (no journal entry) for 10 March 2022
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69 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 22.07g | Prot: 98.83g | Carbs: 24.00g.
Lunch: Black Skull Whey Caveira Preta, Peito de Frango. Dinner: Peito de Frango. Snacks/Other: Black Skull Whey Caveira Preta. more...
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Gaining 0.1 kg a Week
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prcabral's Weight History
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