Weigh In record (no journal entry) for 12 November 2014
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76.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 November 2014:
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793 kcal
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Fat: 23.74g | Prot: 17.64g | Carbs: 126.02g.
Breakfast: Ананасовое Варенье, Ясно Солнышко Хлопья 4 Злака, Славмо Молоко 2,5, Кофе, Сахар. Lunch: Lay's Чипсы Сметана и Зелень. Dinner: Блинчики, Ананасовое Варенье. more...
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Gaining 0.4 kg a Week
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-DARKLY-'s Weight History
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