Whoop Whoop the lowest that I was in a long time. Happy dance
|
102 kg
Lost so far: 16.8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2014:
|
1123 kcal
|
Fat: 90.10g | Prot: 43.34g | Carbs: 40.12g.
Breakfast: Coffee Bullet Proof, Eskort Rindless Streaky Bacon, Fried Egg, Salt, Unsalted Butter Stick. Lunch: Extra Virgin Olive Oil, Woolworths Balsamic Vinegar, Lettuce, Feta Cheese, Red Tomatoes, Cucumber (with Peel), Boerewors. Snacks/Other: Coffee with Milk, Water (Bottled). more...
|
Losing 1.8 kg a Week
|
Comments
12 Nov 14 by member: Black Bee
|
12 Nov 14 by member: fatihaji02
|
Well done Lydia! Time to treat yourself with some new lipstick or something fun I think - you deserve it!
12 Nov 14 by member: Nikina70
|
12 Nov 14 by member: 260Dee1
|
Thanks yes thats a great idea
17 Nov 14 by member: Lydia5133
|
|
Lydia5133's Weight History
|