skargo20's Journal, 10 Mar 22


View Diet Calendar, 10 March 2022:
1257 kcal Fat: 48.47g | Prot: 112.53g | Carbs: 95.75g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Jarrow Formulas Whey Protein French Vanilla, Lactaid 2% Reduced Fat Milk, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Slap Nutrition Vanilla Whey Protein, Lactaid Calcium Enriched 2% Reduced Fat Milk, Strawberries, Lactaid Calcium Enriched 2% Reduced Fat Milk, Slap Nutrition Vanilla Whey Protein, Strawberries. Dinner: Nachos with Cheese . Snacks/Other: Skinnyfit Super Youth Collegan, Calcium Enriched 2% Reduced Fat Milk, Coffee. more...
581 kcal Exercise: Apple Health - 24 hours. more...

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