Weigh In record (no journal entry) for 10 March 2022
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 12.44g | Prot: 49.99g | Carbs: 62.90g.
Breakfast: Ehrmann Эрмигурт Пудинг Шоколадный, Лебедянь Молоко Молоко 3,2%, Яйцо Всмятку. Lunch: Хек Жареный, Макфа Гречневые Макароны. more...
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Gaining 4.2 kg a Week
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