Wölfchen27's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
66.1 kg Lost so far: 30.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
1614 kcal Fat: 45.82g | Prot: 45.21g | Carbs: 245.26g.   Breakfast: Dr. Oetker Wölkchen Schokolade -30% Kalorien, Gut & Günstig Entrahmte H-Milch, My Muesli Berry-White-Choc-Müsli. Lunch: Erdbeeren, Bebivita Feine Früchte Birne In Apfel, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: Frosta Paprika Sahne Hähnchen, Gut & Günstig Salatmischung Eissalat Mix, Balsamico, Iglo Salatkräuter, Gefro Salatwürze, Extra Natives Olivenöl. Snacks/Other: True Fruits Smoothie Mint, VeHappy Caffe Hafer Macchiatto, Saskia Vitaminwasser Reload. more...
1873 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Comments 
Läuft ja wie geschnitten Brot ☺️👍💪🍀 
10 Mar 22 by member: sassi.68

     
 

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Wölfchen27's Weight History


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