Weigh In record (no journal entry) for 10 March 2022
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83 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 16.65g | Prot: 36.28g | Carbs: 236.89g.
Breakfast: Голден Яблоко , Леовит Макароны с Грибами, Soko Grande Тыквенный Сок , Гречка Вареная, Хлеб Черный, Банан. more...
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Losing 2.2 kg a Week
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Иринчик888's Weight History
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