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caroline--fereira
Journal
10 Mar 22
caroline--fereira's Journal, 10 Mar 22
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Weigh In record (no journal entry) for 10 March 2022
65.3 kg
Lost so far:
0 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2022:
413 kcal
Fat: 7.39g | Prot: 9.66g | Carbs: 77.94g.
Breakfast:
Cafezinho, Marilan Magic Toast.
Snacks/Other:
Cafezinho, Club Social Bacon, Nestlé Iogurte Grego Light.
more...
1819 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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caroline--fereira's Weight History
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