Weigh In record (no journal entry) for 10 March 2022
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51.5 kg
Lost so far: 2.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 39.87g | Prot: 67.71g | Carbs: 136.40g.
Breakfast: Красные Помидоры, Хлеб, Вареное Яйцо, Колбаса Докторская. Lunch: Щи с Курицей, Хлеб. Dinner: Алми Овощи на Пару, Хек Жареный, Рис Отварной, Брест-Литовск Кефир 1%. Snacks/Other: Nestlé Nuts, Капучино. more...
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Gaining 0.7 kg a Week
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Oksana15051982's Weight History
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