Weigh In record (no journal entry) for 10 March 2022
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 55.95g | Prot: 102.70g | Carbs: 68.73g.
Breakfast: Tesco Milk Choc Cookie, Yeo Valley Organic Lemon Curd Bio Live Yogurt. Lunch: Tesco Finest Speck, Sainsbury's Parmigiano Reggiano D.O.P, Minestrone con patate e legumi - 1 mestolo frullato. Dinner: Filippo Berio Extra Virgin Olive Oil, Chicken Breast Meat , Asda Brussel Sprouts. Snacks/Other: Aldi Cheddar Cheese Slices . more...
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Losing 6.3 kg a Week
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rosalombardo's Weight History
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