Weigh In record (no journal entry) for 10 March 2022
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118.8 kg
Lost so far: 4.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 111.58g | Prot: 93.63g | Carbs: 164.73g.
Breakfast: Gekochtes Ei, Frosta Hühner Frikassee. Lunch: Lidl Joghurt Mild, K-Classic Fettarmer Fruchtjoghurt Erdbeere. Dinner: Gut & Günstig Heringsfilet in Tomatensauce, Elinas Joghurt nach Griechischer Art mit Honig. more...
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Losing 0.3 kg a Week
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Sambaweb's Weight History
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