Weigh In record (no journal entry) for 09 March 2022
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114.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 27.28g | Prot: 73.79g | Carbs: 412.99g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Lidl Truthahnbrust Salatstreifen, Ja! Hähnchen Süss-Sauer. Snacks/Other: Katjes Vitaminis, Wrigley's 5Gum Black Edition. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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