Weigh In record (no journal entry) for 10 March 2022
|
72.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 60.66g | Prot: 121.32g | Carbs: 102.51g.
Breakfast: Dulano Delikatess Katenschinken, Ei, Goldähren Dinkel Sandwich, GutBio Hafer-Drink. Lunch: Rügenwalder Mühle Vegane Mühlen Nuggets, REWE Beste Wahl High Protein Pudding Haselnuss. Snacks/Other: IronMaxx Protein Bar Erdnuss. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sa.bine.90's Weight History
|