fraeuleinHolz's Journal, 10 Mar 22

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Weigh In record (no journal entry) for 10 March 2022

65.5 kg Lost so far: 5.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:

1755 kcal

Fat: 47.82g | Prot: 47.93g | Carbs: 273.59g. Breakfast: Birnen, Schmierkäse, Frischkäse, Gut & Günstig Weizenbrötchen, Kaffee mit Milch. Dinner: Lidl Rustikales Baguette, Lidl Karotte Ingwer Suppe. more...

1754 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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fraeuleinHolz's Journal, 10 Mar 22

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fraeuleinHolz's Weight History