Weigh In record (no journal entry) for 10 March 2022
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73.6 kg
Lost so far: 24.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 21.54g | Prot: 15.06g | Carbs: 77.32g.
Breakfast: Weet-Bix Weet-Bix, Honey, Blue Diamond Almond Milk Unsweetened. Lunch: Lancewood Fat Free Smooth Cottage Cheese, Extra Virgin Olive Oil, Fry's Butternut Balls. more...
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Losing 0.5 kg a Week
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Shereen Donede's Weight History
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