Weigh In record (no journal entry) for 11 November 2014
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112.9 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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1605 kcal
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Fat: 37.74g | Prot: 58.03g | Carbs: 265.51g.
Lunch: Cheese Pizza with Vegetables. Dinner: Barilla Thin Spaghetti, Prego Traditional Spaghetti Sauce. Snacks/Other: Nestle Milk Chocolate Hot Cocoa Mix, 2% Fat Milk. more...
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steady weight
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