Weigh In record (no journal entry) for 09 March 2022
|
115 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 43.91g | Prot: 103.37g | Carbs: 54.43g.
Breakfast: Omelete ou Ovos Mexidos, Café. Lunch: Chuchu Cozido, Arroz Branco (Cozido), Feijão Preto Cozido, Liv Up Frango Grelhado. Dinner: Ovo (Inteiro), Chuchu Cozido, Filé de Frango Grelhado. Snacks/Other: Queijo Mozzarella, Ovo Mexido, Café. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cintia Elaine's Weight History
|