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2868 kcal
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Fat: 105.98g | Prot: 221.29g | Carbs: 265.83g.
Breakfast: Noix de Pécan, Carrefour Lait Demi Écrémé, Bodymass Whey Protein, Banane, Lactel Lait Matin Léger, Kellogg's Coco Pops Riz Soufflé Chocolat, Myprotein Oméga 3, Oeuf. Lunch: Carrefour Lait Demi Écrémé , Bodymass Whey Protein, Myprotein Creatine Monohydrate, Performance Glutamine, Banane, Riz Basmati (Cuit), Charal Steak Haché 15%, Haricots Verts. Dinner: Sucre, Delisse Fromage Blanc 3%, Charal Steak Haché 15%, Pâtes (Cuites), Zapetti Sauce Italienne à la Viande Rôtie. more...
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