emogun's Journal, 09 Mar 22

uwuuwu

View Diet Calendar, 09 March 2022:
1553 kcal Fat: 44.69g | Prot: 138.87g | Carbs: 150.19g.   Breakfast: Tigo Premium Griego (Yogurt Frutos Rojos), Huevo Duro, panqueques de platano y manzana. Lunch: Zumo de Limón, Huevo Frito, Brócoli, Garbanzos Cocidos, Primor Trozos de Atún . Dinner: Arroz Blanco, Pechuga de Pollo sin Piel, Pepino (con Cáscara). Snacks/Other: Universe Nutrition Iso-Whey 90. more...
2453 kcal Exercise: Weight Training (moderate) - 3 hours, Sleeping - 7 hours, Resting - 14 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emogun's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.