Weigh In record (no journal entry) for 09 March 2022
|
105.4 kg
Lost so far: 8.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 16.64g | Prot: 122.11g | Carbs: 35.22g.
Breakfast: Xtrenght Advanced Whey Protein, Quaker Avena Instantánea. Lunch: Tomates, Lechuga, Pechugas de Pollo (o Cocidas). more...
|
Losing 8.1 kg a Week
|
|
kzy84zvqy4's Weight History
|