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workout sore ini.
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957 kcal
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Fat: 25.00g | Prot: 108.80g | Carbs: 71.65g.
Breakfast: Tahu Kukus, Pisang Kepok Rebus, Sayap Ayam, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. more...
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2410 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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rhmthdytt27_'s Weight History
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