Weigh In record (no journal entry) for 09 March 2022
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61.1 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 40.84g | Prot: 66.01g | Carbs: 227.09g.
Breakfast: Great Value Apple Fritter, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Chiquita Banana, Reggano Tomato, Basil & Garlic Pasta Sauce, Aldi Ground Beef 80/20, Barilla Thin Spaghetti. Dinner: Season's Choice Steamed Mixed Vegetables, Wegmans Mushrooms, Friendly Farms Sour Cream, Russet Potatoes (Flesh and Skin, Baked) , Great Value Sirloin Tip Steak. Snacks/Other: Jim Beam Bourbon, Brach's Cinnamon Jelly Hearts, Newbury Mills Golden Round Crackers, Northern Catch Chunk Light Tuna in Water. more...
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Losing 1.9 kg a Week
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monkeyqueen61's Weight History
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