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Sol44
Journal
11 Nov 14
Sol44's Journal, 11 Nov 14
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Weigh In record (no journal entry) for 11 November 2014
85.6 kg
Lost so far:
0.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2014:
800 kcal
Fat: 43.24g | Prot: 55.95g | Carbs: 402.16g.
Breakfast:
Bio Village Muesli 4 Céréales et Fruits Sec, Delisse Lait Écrémé, Café au Lait.
Lunch:
Carottes Cuites, Épinards (Hachés ou de Feuilles, Congelés), Pilon de Poulet, primeal riz bas toi complet.
more...
2629 kcal
Exercise:
Standing - 6 hours and 3 minutes, Resting - 9 hours and 57 minutes, Sleeping - 8 hours.
more...
steady weight
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Sol44's Weight History
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