Weigh In record (no journal entry) for 09 March 2022
|
87.2 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 19.09g | Prot: 16.46g | Carbs: 37.30g.
Dinner: Gula Pasir, Nestle Dancow Instant Coklat, Tahu Goreng, Tempe Goreng, Indofood Bumbu Gulai. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrsnuranggoro's Weight History
|