Weigh In record (no journal entry) for 09 March 2022
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78.7 kg
Lost so far: 8.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 57.75g | Prot: 64.45g | Carbs: 5.95g.
Lunch: Entrepinares Queso Tierno, ElPozo Jamón Cocido Extra 1954, Huevo. Dinner: Hacendado Aceite de Oliva Virgen Extra, Queso Azul, Aldelis Pechuga de Pollo al Natural, Hacendado Corazones de Lechuga Romana. Snacks/Other: Hacendado Aceitunas Verde Partida Aliñada, Cheesies Goat's, Hacendado Fuet Espetec Extra . more...
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Losing 0.7 kg a Week
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estefy5194's Weight History
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