Weigh In record (no journal entry) for 09 March 2022
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49.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 28.24g | Prot: 104.94g | Carbs: 65.69g.
Breakfast: 煙肉（腌製，煎）, 雞蛋（整個）, 西柚. Lunch: 雞胸肉, 生菜, 西柚. Dinner: 雞胸肉, 凱薩沙律, 雞胸肉, 西柚. more...
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Losing 0.2 kg a Week
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mkimki22's Weight History
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