Weigh In record (no journal entry) for 09 March 2022
|
74.6 kg
Lost so far: 4.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 20.25g | Prot: 19.14g | Carbs: 110.19g.
Breakfast: Покровский Хлеб Лаваш Армянский. Lunch: ВкусВилл Авокадо Хаас. Dinner: Пекинская Капуста, Морковь. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мsypermay2012's Weight History
|