Weigh In record (no journal entry) for 09 March 2022
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 82.76g | Prot: 45.54g | Carbs: 82.40g.
Breakfast: Омлет или Яичница с Сыром, Кофе (из Молотых Зерен). Lunch: Русский аппетит Овощное Рагу с Курицей. Dinner: Пикник Салат из Кальмаров с Яйцом . Snacks/Other: Гематоген. more...
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steady weight
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svetlanadr783's Weight History
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