Weigh In record (no journal entry) for 09 March 2022
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 20.34g | Prot: 58.13g | Carbs: 52.39g.
Breakfast: Café Décaféiné, Candia Lait sans Lactose. Lunch: Fraises, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Salade Verte, Riz Basmati (Cuit). Dinner: Coraya Suprêmes Crabe, Marie Blachère Pain Multicéréales, Elle & Vire Carré Frais 0%, Vinaigrette Maison, Oeuf sur le Plat sans Matière Grasse, Endive. more...
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Losing 1.8 kg a Week
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Poupy734's Weight History
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