2lucky6's Journal, 11 Nov 14

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Weigh In record (no journal entry) for 11 November 2014

62.3 kg Lost so far: 2.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2014:

599 kcal

Fat: 23.10g | Prot: 13.64g | Carbs: 87.24g. Breakfast: Сладовянка Конфета Коровка Сливочная, Бутерброд с Маслом и Сыром. Lunch: Русский Продукт Суперсуп Куриный, Чудо Творожок Воздушный. Snacks/Other: Красное Яблоко. more...

1568 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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2lucky6's Journal, 11 Nov 14

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2lucky6's Weight History