Weigh In record (no journal entry) for 09 March 2022
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62.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 47.00g | Prot: 27.55g | Carbs: 157.08g.
Lunch: Tricks Kimchi Baked Crisps, Chatime Pearl Milk Tea, Heavenly Blush Tummy Consti2 Berries. Dinner: Sunpride Pisang Single, Bakmi GM Cap Cay Kuah, Sumber Selera Bakso Daging Sapi. Snacks/Other: Chitato Chitato Sapi Panggang, Guava. more...
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Losing 0.5 kg a Week
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sodaandmilk's Weight History
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