Weigh In record (no journal entry) for 11 November 2014
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89.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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551 kcal
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Fat: 14.41g | Prot: 38.20g | Carbs: 67.14g.
Breakfast: Pullman Pão Integral 12 Grãos Light, Piracanjuba Leite sem Lactose, Melão. Lunch: Maminha, Alface, Arroz Branco. Snacks/Other: Melão, Laticnios Minas Gerais Ltda Canto de Minas Iogurte de Laranja, Cenoura e Mel. more...
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Losing 0.0 kg a Week
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FILHA DO REI's Weight History
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