Weigh In record (no journal entry) for 09 March 2022
|
69.7 kg
Lost so far: 5.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 41.15g | Prot: 91.74g | Carbs: 125.41g.
Breakfast: Tess Чай Чёрный, Манник, Жареное Яйцо. Lunch: Хлеб, Картофельное Пюре на Воде, Гуляш с курицей. Dinner: Куриные Котлеты в Духовке. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|