Weigh In record (no journal entry) for 09 March 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 19.86g | Prot: 29.78g | Carbs: 83.39g.
Breakfast: Pepaya. Lunch: Sayur Campuran, Chia Seed, Quaker Oat, Telur. Dinner: BreadTalk Roti Abon. more...
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Gaining 1.5 kg a Week
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friska1995's Weight History
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