Weigh In record (no journal entry) for 08 March 2022
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76.1 kg
Lost so far: 3.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 26.46g | Prot: 30.24g | Carbs: 214.65g.
Breakfast: ВкусВилл Авокадо Хаас. Lunch: Покровский Хлеб Лаваш Армянский. Dinner: Магнит Морковь Вареная, Цветная Капуста на Пару, Апельсин, Бананы. Snacks/Other: Мёд. more...
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Losing 0.3 kg a Week
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Мsypermay2012's Weight History
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