Weigh In record (no journal entry) for 08 March 2022
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74 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 61.15g | Prot: 79.72g | Carbs: 74.02g.
Breakfast: ICA Baby Plommontomater , Kalles Kaviar, Stekt Ägg, Fazer Frökusar. Lunch: ICA Baby Plommontomater , Potatis (Skalad, med Salt, Kokt), Kycklingbröst (Stekt, Kokt). Dinner: Arla Riven Ost Texmex, Santa Maria Tortilla Chips Cheese, Blandad Sallad, Santa Maria Tacosås Hot, ICA Crème Fraiche, ICA Nötfärs 12%. more...
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Losing 0.2 kg a Week
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Mycifer1's Weight History
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