LegDay! tim ga pernah nimbang krn sebenci itu wkwk tp so far lingkar badan banya yg menyusut
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1610 kcal
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Fat: 41.00g | Prot: 67.12g | Carbs: 243.94g.
Breakfast: Pancake (Campuran Kering). Lunch: Tempe Goreng, Nasi Putih, Ikan Pecak Atlantik dan Pacifik. Dinner: Telur Goreng, Champ Chicken Nugget, Nasi Goreng. Snacks/Other: Salad Buah, Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), Wong Coco Pudding , Cilok, Nescafe French Vanilla. more...
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1954 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
wkwkwkwk sama, nimbang 2 bulan sekali. kalau bb tiba2 naik juga biasa aja, kaget dikit sih tapi yaudah gapernah musingin
08 Mar 22 by member: eatateaten
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Tosss mba🤣 krn kalau sering2 malah bikin setresss ga sih? Karna naik 1ons aja kepikiran malah bikin brantakan semuanyaaa🥲🥲🥲🥲🥲
08 Mar 22 by member: aurazakia
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aurazakia's Weight History
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