Weigh In record (no journal entry) for 08 March 2022
|
77.9 kg
Lost so far: 7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 41.56g | Prot: 27.87g | Carbs: 61.24g.
Breakfast: Frimesa Nata, Café Expresso. Lunch: Itambé Requeijão Tradicional, Dona Rosa Queijo Minas, Wickbold Pão de Forma 100% Integral, Nestlé Iogurte Natural Integral. Dinner: Caipirinha, Santa Helena Amendoim Grelhaditos (o Verdinho). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscila G Oliveira's Weight History
|