Weigh In record (no journal entry) for 08 March 2022
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85.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 26.69g | Prot: 21.92g | Carbs: 55.64g.
Breakfast: Haşlanmış Yumurta, Avokado, Uno Kahvaltılık Ekmek. Lunch: Havuç, Kırmızı Domates, İncir. more...
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Losing 0.0 kg a Week
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orhan2008's Weight History
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