Weigh In record (no journal entry) for 10 November 2014
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74.5 kg
Lost so far: 26.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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436 kcal
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Fat: 3.89g | Prot: 20.37g | Carbs: 86.09g.
Breakfast: Café, D'Gari Gelatina Light, Té Verde. Lunch: Jitomate, Zanahoria. Dinner: Bolillo, D'Gari Gelatina Light, Café, Manzana. more...
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Losing 0.7 kg a Week
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