Weigh In record (no journal entry) for 08 March 2022
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 53.31g | Prot: 46.32g | Carbs: 218.16g.
Breakfast: Sabor da Terra Semente de Chia, Primor Margarina, Betânia Queijo de Coalho, Da Terrinha Goma Pronta para Tapioca. Lunch: Dr. Oetker Pudim de Chocolate , Arroz Branco (Cozido), Peixe Empanado Frito. Snacks/Other: Salgadinho de Festa, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Bolo Mole. more...
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Gaining 0.2 kg a Week
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jusampaio26's Weight History
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