Weigh In record (no journal entry) for 08 March 2022
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 71.68g | Prot: 75.33g | Carbs: 204.00g.
Breakfast: 노브랜드 굿밀크, 삼립 토종 효모로 만든 로만밀 통밀식빵. Lunch: 맛있닭 닭가슴살 스테이크 갈릭맛. Dinner: CU 쫀득한 마카롱, 스니커즈 스니커즈 땅콩. Snacks/Other: 아임닭 스팀 닭가슴살 불닭. more...
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Losing 2.1 kg a Week
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