Weigh In record (no journal entry) for 08 March 2022
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93.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 61.42g | Prot: 61.53g | Carbs: 185.39g.
Breakfast: Saiwa Oro Ciok, Zucchero, Cappuccino. Lunch: Iper Mini Pizzette Margherita , Leerdammer Special Toast, Morato American Sandwich, Prosciutto Cotto, Pomodori. Dinner: Parmigiano Grattugiato, Rana Duetto Funghi Porcini e Asiago Dop, Bonduelle Le Coccole Spinaci, Fagiolini e Broccoli, Pane Bianco, Esselunga Burro. Snacks/Other: Zucchero, Caffè Macchiato. more...
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2127 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Losing 2.1 kg a Week
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Pipps1983's Weight History
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