Weigh In record (no journal entry) for 28 February 2022
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50.0 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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904 kcal
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Fat: 35.60g | Prot: 79.51g | Carbs: 67.66g.
Breakfast: Piña, FUD Jamón de Pavo Virginia Cuida-T, Carnation Leche Evaporada Light, Huevo, Apio, Nopales, Café Regular, Manzanas Gala, Jengibre. Lunch: Mostaza, Pechuga de Pollo a la Plancha, Vegetalistos Superfood 5. Dinner: Aguacate, Salmón, Bimbo Pan Cero Cero. more...
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Losing 2.1 kg a Week
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Alma G Cervantes's Weight History
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