Weigh In record (no journal entry) for 08 March 2022
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 78.11g | Prot: 49.81g | Carbs: 275.92g.
Breakfast: Noix, Kiwi, Jus de Citron, Oeuf, Bjorg Flocons d'avoine Complète. Lunch: Carrefour Flan Pâtissier, Puget Huile d'olive Vierge Extra Bio, Picard Potimarron en Morceaux, Pâtes (Cuites), Olabe Pois Chiches . Dinner: Carrefour Tortilla Chips Nature, Picard Potimarron en Morceaux, Pâtes (Cuites), Avocat. Snacks/Other: Pomme, La Boulangère Briochette au Sucre. more...
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steady weight
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yesican13's Weight History
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