Olga Sh@'s Journal, 08 Mar 22

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Weigh In record (no journal entry) for 08 March 2022

59.2 kg Lost so far: 12.5 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:

413 kcal

Fat: 15.43g | Prot: 18.50g | Carbs: 44.01g. Breakfast: Пеко Булочка Творожная, Американо, Жареное Яйцо, Herbalife Растительный Напиток на Основе Алоэ, Herbalife Новый Целл-У-Лосс, Doppel Herz Омега-3. Lunch: Herbalife Новый Целл-У-Лосс. Dinner: Herbalife Формула 2 Мультивитаминный Комплекс, Herbalife Новый Целл-У-Лосс. more...

1556 kcal

Exercise: Cardio - 5 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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