|
Before 182
|
1499 kcal
|
Fat: 73.20g | Prot: 149.93g | Carbs: 76.26g.
Breakfast: Kraft Singles 2% Milk American Cheese Slices, Great Value Sharp Cheddar Cheese, Jennie-O Ground Turkey Breast 99/1, Broccoli (with Salt, Drained, Cooked, Boiled), Bertolli Extra Light Olive Oil, Sweet Potato. Lunch: Jif Creamy Peanut Butter, Trader Joe's Envy Apples, Great Value Salsa Verde Cantina Style, Sam's Choice Organic Chicken Bone Broth, Boneless Skinless Chicken Breasts, Cream Cheese . Dinner: Sam's Choice Hickory Smoked Uncured Bacon, Great Value Sliced Pepper Jack Cheese, Sunsweet Dried Pitted Prunes, Oscar Mayer Carving Board Oven Roasted Turkey Breast, Oroweat Keto Bread, Great Value 4% Cottage Cheese, Blue Diamond Bold Sriracha Almonds. Snacks/Other: Bertolli Extra Virgin Olive Oil, Blue Diamond Bold Sriracha Almonds, Chicken Liver (Pan-Fried, Cooked) , Maple Grove Farms Sugar Free Maple Syrup, Fage Total 0% Greek Yogurt (Container), Ghirardelli Natural Unsweetened Cocoa. more...
|
|
 Comments
wow quite a change. you're really an inspiration to me.
07 Mar 22 by member: losingtowin1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StormsGirl's Weight History
|