Dayzeperes's Journal, 07 Mar 22


View Diet Calendar, 07 March 2022:
664 kcal Fat: 38.81g | Prot: 41.13g | Carbs: 37.27g.   Breakfast: Nutrata TCM Isolado, Canela. Lunch: Ameixas, The Fifties Legumes Cozidos na Manteiga, Ovo. Dinner: In Natura Tomate, Banana, Ovo. more...
1834 kcal Exercise: Weight Training (moderate) - 1 hour, Treadmill - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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