Weigh In record (no journal entry) for 07 March 2022
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98 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 38.29g | Prot: 76.97g | Carbs: 190.72g.
Breakfast: Leite (Leite Integral), Hortifruti Mamão Formosa. Lunch: Cheetos Salgadinho , Bordon Salsicha Ao Molho, Tirolez Creme de Ricota Light, Sadia Peito de Peru, Sadia Peito de Peru Cozido e Defumado, Panco Pão de Forma Integral, Visconti Pão de Forma Integral. Dinner: Salada de Agrião, Tilápia, Carioca Feijão Cozido, Camil Arroz Branco Cozido, Suco de Abacaxi, Abacaxi. more...
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Losing 0.7 kg a Week
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erica serrano's Weight History
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